{"id":27776,"date":"2007-09-20T12:41:30","date_gmt":"2007-09-20T12:41:30","guid":{"rendered":""},"modified":"2006-01-01T00:00:00","modified_gmt":"2006-01-01T00:00:00","slug":"683","status":"publish","type":"post","link":"https:\/\/mboasawa.com\/fr\/683\/","title":{"rendered":"Poisson sal\u00e9"},"content":{"rendered":"<p>Cette recette est originaire de l&rsquo;Afrique centrale, du Gabon, Congo jusqu&rsquo;au Cameroun, ce plat est tr\u00e8s appr\u00e9ci\u00e9. &#8211; <\/p>\n<h1>&nbsp;<\/h1>\n<p><\/p>\n<div id=\"caracteristiques\">\n<div id=\"origine-recette\">Recette post&eacute;e par <span>andriss carla de Libreville<\/span><\/div>\n<div id=\"nb-personnes\">Pour 4 Personne(s)<\/div>\n<ul class=\"duree\">\n<li id=\"preparation\">Temps de pr&eacute;paration : <span>20 min<\/span> <\/li>\n<li id=\"cuisson\">Temps de cuisson : <span>45 min<\/span> <\/li>\n<li id=\"repos\">Temps de repos : <span>24 heures<\/span> <\/li>\n<\/ul>\n<\/div>\n<div id=\"resume\">\n<div class=\"titre\">&nbsp;<\/div>\n<\/div>\n<div id=\"ingredients\">\n<div class=\"titre\">Ingr&eacute;dients :<\/div>\n<ul>\n<li>1 &agrave; 2 kg de poisson sal&eacute; (morue s&eacute;ch&eacute;e et sal&eacute;e) <\/li>\n<li>500 g de crevettes fra&icirc;ches <\/li>\n<li>6 tomates bien fermes <\/li>\n<li>2 carottes <\/li>\n<li>1 chou bien ferme <\/li>\n<li>2 poireaux <\/li>\n<li>2 poivrons <\/li>\n<li>2 aubergines violettes <\/li>\n<li>1 oignon <\/li>\n<li>1 gousse d&rsquo;ail <\/li>\n<li>persil <\/li>\n<li>1\/4 de l d&rsquo;huile d&rsquo;olive <\/li>\n<li>1 cube <\/li>\n<li>sel\n<div class=\"titre\">Pr&eacute;paration :<\/div>\n<p>Trempez 24 heures &agrave; l&rsquo;avance, le poisson sal&eacute;.<\/p>\n<p>Le lendemain, d&eacute;cortiquez le poisson et emiettez-le.<\/p>\n<p>Nettoyez les l&eacute;gumes et mettez-les de c&ocirc;t&eacute;, ensuite r&acirc;pez l&rsquo;oignon, l&rsquo;ail, et le persil, malaxez ou passez au mixer.<\/p>\n<p>Faites chauffer l&rsquo;huile et mettez l&rsquo;oignon, l&rsquo;ail, le persil &eacute;cras&eacute;s, ensuite mettez les tomates, couvrez afin que les tomates soient bien impregn&eacute;es d&rsquo;huile, pendant 2 min et ajoutez-y la mourue, tournez, ensuite ajoutez tous les l&eacute;gumes coup&eacute;s en lamelles, salez et ajoutez le cube, 2 verres d&rsquo;eau.<\/p>\n<p>La sauce va commencer &agrave; s&rsquo;alourdir, diminuez alors le feu jusqu&rsquo;&agrave; la cuisson compl&egrave;te (45 min).<\/p>\n<p>http:\/\/www.cuisineaz.com<\/p>\n<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cette recette est originaire de l&rsquo;Afrique centrale, du Gabon, Congo jusqu&rsquo;au Cameroun, ce plat est tr\u00e8s appr\u00e9ci\u00e9. &#8211; &nbsp; Recette post&eacute;e par andriss carla de Libreville Pour 4 Personne(s) Temps de pr&eacute;paration : 20 min Temps de cuisson : 45 min Temps de repos : 24 heures &nbsp; Ingr&eacute;dients : 1 &agrave; 2 kg de [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/mboasawa.com\/fr\/683\/\">More<\/a><\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3810],"tags":[],"class_list":["post-27776","post","type-post","status-publish","format-standard","category-archives"],"_links":{"self":[{"href":"https:\/\/mboasawa.com\/fr\/wp-json\/wp\/v2\/posts\/27776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mboasawa.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mboasawa.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mboasawa.com\/fr\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/mboasawa.com\/fr\/wp-json\/wp\/v2\/comments?post=27776"}],"version-history":[{"count":0,"href":"https:\/\/mboasawa.com\/fr\/wp-json\/wp\/v2\/posts\/27776\/revisions"}],"wp:attachment":[{"href":"https:\/\/mboasawa.com\/fr\/wp-json\/wp\/v2\/media?parent=27776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mboasawa.com\/fr\/wp-json\/wp\/v2\/categories?post=27776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mboasawa.com\/fr\/wp-json\/wp\/v2\/tags?post=27776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}